Daily Micro Check Ins. You and your coach will be tracking various levels like motivation, hunger level, how sustainable things feel, and sleep.

Unlimited Access to Your Coach via our App, just like having a personal trainer in your back pocket!

Monthly Ultimate Alignment Strategy Session. Celebrate the victories from the past 30 days. Identify the 1-2 biggest levers to increase your results or sustainability going into the following 30 days. It’s your coach's job to manage the dichotomy between results and sustainability. Depending on where you fall on this spectrum will determine what those levers will be.

The Legacy Fit Dad's Community Group. You will have a group of people that are just like you to use as a resource, either people who are just starting like you, halfway to their goal, or are already there and maintaining their goal so you can benefit from their experience, wisdom, and support. Your new fit tribe.

Access to the Legacy Fit Accountability App so you can have an easy and user friendly way to track results, weight, body fat, progress photos, etc. This will also be the text platform you communicate with your coach through the week AND have a bonus accountability group for active law enforcement clients only.

Completely Personalized Exercise Plan so you can have a Results Driven, Easy to do plan around your likes and lifestyle that changes as you do every 30 days or as needed!

Completely Personalized Nutrition Plan so you can have a Results Driven, Easy to do plan around your likes and lifestyle that changes as you do every 30 days or as needed!

Completely Personalized Lifestyle Plan so you can have a Results Driven, Easy to do plan around your likes and lifestyle that changes as you do every 30 days or as needed!